Cybersickness - A Growing Illness

Falak Chandna

30th Mar'21
Cybersickness - A Growing Illness | OpenGrowth

Virtual Reality (VR) innovation - which allows users to immerse themselves in a head-mounted display (HMD) in actual or imaginary worlds - has extended opportunities for how people read, interact and relax. 

It has also been used for research, preparation, and medical treatment and not just as an artistic medium. VR is also used for teaching complicated skills when actual conditions are too dangerous.

However, a condition known as cybersickness stands in the way of the generalized use of VR amid advances in VR technology.


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What Is Cybersickness?


You may have had an episode of cybersickness if you have ever had any lightheadedness or nausea while scrolling online. 

Sickness of the motion is frequent. This nauseous and disturbing sensation will occur on boats, in cars, and the fun park for a lot of people. Cybersickness happens like motion sickness as the senses relay contradictory messages to the brain. 

Moreover, it is the use of augmented reality devices causing queasiness and dysfunction. VR games involving several moves and random falls make you realize like your body has to be balanced. 

It can happen when you scroll, use several displays and participate in the simulated conference, where someone else controls the device, on a smartphone or machine.


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Symptoms Of Cybersickness


Nausea with Cybersickness



Continuing to work on a display screen for long stretches, in particular with the sense of motion, may make you feel darkened or like the room is spinning. Dizziness can make you feel disoriented and hard to focus.


Eyesight Fatigueness

Electronic devices can become major stress on the eyes, leading to dryness, fatigue, and blurred eyesight.



Nausea is a symptom of cybersickness early and along. If your stomach is full or you're under that same weather then, it could be worse. Strong triggers or a stuffy space will even worsen nausea that can spread to vomiting.


How To Prevent Cybersickness?


It's Break Time!!

VR is addictive, much like all games, and like gaming, you have to continue taking breaks. Extensive use of any unit obtains too much cognitive and physical power. To restore your equilibrium, you have to go back to normal life. A short break, pausing the game for a minute of rest for eyes, a longer break after an intensive session are very necessary.


20-20-20 Rule!!

20-20-20 law suggests a way to relieve eye pressure. Every 20 minutes take a break out of your device and look 20 feet out. Use the final 20 seconds to refresh and moisturize the eye surface by shutting the eyes and relaxing.

Distancing Applies Here Too!!

VR games should not be played in immediate contact with the viewing screens. You must be distant from the view. Also, you should adjust this viewing distance to maintain a suitable distance for the FOV from VR headsets. Move a little around to see if your body reaction is positive, if not adapt before you find it.


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Solving Cybersickness with AI


Today's experience in 360° virtual reality (VR) has a promising approach that allows you to be projected around the world. It is photorealistic and relatively simple and inexpensive to purchase—only a 360° off-shelf camera is required—but it lacks immersion and interaction. This lack of interactivity may also critically lead to cybersickness for many people.

The most frequent source of cybersickness is a visual-vestibular dispute. No one keeps his head completely rigid in VR and any physical activity is also unavoidable. If you move your sense of balance physically, you feel this motion in your vestibular system. Your visual system is not in a similar position if you don't see yourself going around the scene in a simulated world. And as we have already studied above, the disconnectedness of the vision and vestibular processes creates a nausea sensory conflict.

This question can be answered using artificial intelligence (AI), by the synthesis of a new scenario insight that was never captured when the 360° image was filmed. You get the feeling to drive through the virtual world by placing these new perspectives on the fly as you move. Synthesizer movement with AI improves the experience technically by delivering 6 DOF motions in 360° VR settings, and in the same way, refurbishes the 3 DOF 360 degrees material with 6 DOF motions.

Well, Cybersickness is comparable to movement illness, but it does not arise by physical movement when using computer screens. 

Though symptoms such as nausea and dizziness are identical, cybersickness requires no real step. You get it as the brain gets contradictory pupils, inner ears, and body signals from which you get disturbed. 

You should take a couple of precautions to reduce the chances of cyber disease. It will allow you to shorten the total time of the screen, take regular breaks and detach from the screen. 

If you are likely to get cyber sick, avoid VR and complicated video games. 

Talk to the doctor on how to cope if cybersickness is getting common every new day.

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From the cloudiest days to enchanting nights, she holds the fire in her belly and the zeal in her eyes. 
Falak is an astonishing content writer and a former event manager. The craze for creativity runs in her blood and to bring the change in the human mindset is what she believes to stand for.  She yearns to contribute to society with all her knowledge and her experiences throughout.