Fitness and Digital Health

Lose Weight! Lose Pain!

Stretch of losing weight is an overall uncomfortable endeavour, with symptoms from exhaustion to endless cravings, many simply known as it’s a pain to lose weight. But can it really cause you pain? The answer to this question is with you and only you can find your answer your own way.

Several people struggle with being overweight, or even obese. It’s a common topic at almost every filed of life. Excess weight is associated with potentially serious health conditions such as high blood pressure, high blood sugar, high cholesterol, fatty liver disease, and back and knee problems, among other things. Patients may also worry about their appearance and looks. Thus, overall excess weight is not at all good in any manner.


weight loss


How weight loss reduces pain?

Excessive pain can lead to joint pains and inflammatory pains. Being overweight puts a lot of stress on your joints. Getting more active can help you burn calories and trim down fats and reduce the stress on your joints. Building up a consistent routine can help you lose weight and lose pain.

Visit the links to understand more on how losing weight help in losing pain:

Losing weight helps to lose pain:

Excess weight can often lead to many health conditions and the stress of it could severely affect the knees and leg joints. To know, Click Here

Weight loss reduces pain:

A small new study examining widespread pain relief after weight loss could have new implications for treating pain in people with obesity. To know more, Click Here

Weight loss effect joint pains:

Being overweight or obese impacts the body in many ways. The excess stress and strain placed on your joints from carrying extra weight can lead to joint pain and arthritis. To know more, Click Here


Benefits of weight loss

Weight loss brings a better mood and confident in ourselves. It help to chase your blues away. Research says, depressed people who were overweight felt better after they lost an average of 8% of their body weight. Other research suggests that as long as you keep the weight off you will be happy and confident.

Read the links to know more benefits of weight loss:

Benefits of weight loss:

Weight loss can do more than reduce joint pain in people who are overweight, a new study has found. To Know more, Click Here

Weight loss benefits for arthritis:

Maintaining a healthy weight is important as It reduces your risk of heart disease, diabetes and cancer. But did you know it also eases the pain of arthritis? To know more, Click Here 

25 benefits of weight loss:

Losing weight is never easy but doing so can be a lot productive when it comes to maintaining health. To know, Click Here

Exercises and weight loss:

Combining exercise with a healthy diet is a more effective way to lose weight than depending on calorie restriction alone. To know more, Click Here


Apps that help in weight loss journey 

Millions of fitness freaks use smartphone apps that help them track how many calories they consume each day. Several studies are conducted to find out how effective these health apps are in the weight loss journey. The study doesn't conclusively debunk the idea of using such apps as weight-loss tools.

Here are some links which will guide you about health apps that help in weight loss journey:

10 best apps for weight loss:

Weight loss apps are programs you can download to your mobile device, allowing an easy and quick way to track your lifestyle habits such as calorie intake and exercise. To know more, Click Here

16 best weight loss apps:

The best weight loss apps can help users make more informed choices by highlighting areas that they could work on such as drinking more water, curbing late night snacking, etc. To know more, Click Here

Best weight loss apps:

Using a weight loss app helps you keep track of your food habits and promotes healthy and sustainable changes to your lifestyle. To know more, Click Here

12 fitness and weight loss apps:

The phrase there is an app for all is the latest cliché but with 100 apps available, it is important to know about the right one. To know more, Click Here


Must Read : Do You Know the Importance of Good Sleep?


We, at OpenGrowth, are committed to bringing the latest trending startup ideas around the world. Do let us know if you want us to cover a particular topic.


 About the author: Sareen Yasmin

Her passion includes creative writing, reading and playing around words. She is looking forward to bringing some change with the power of pen and thoughts. Mic and pen are her best friends.

Amritanshu, a geek, an explorer, traveler and innovative creator by heart. Experimenting with new ideas and exploring innovative technologies are his break-through talent. Endless craze for technology and creativity. Associated with editorial team at OpenGrowth and keenly serving great stuff from startup world.



3rd Jul'22 07:42:04 PM

I came across many testimonies on google testifying of DR EMU a voodoo spell caster that will help you cast a LOTTERY SPELL and give you the rightful numbers to win the lottery, i didn’t believe it, at first but as life got harder i decided to take a try, now my try has made me a millionaire, i have been playing all types of lottery since 4 years now but i have not win up to $1000, after contacting him he cast the LOTTERY SPELL and give me the hot figures behold i won $50,000 now i am a living testimony of the good work of DR EMU, it is my secret but i decided to make the world known too. It might be a help to any one who is interested, this happens last week ago you are free to contact him Email: WhatsApp phone number +2347012841542 Facebook page: 104891335203341

Nath Mary

2nd Apr'22 03:53:38 PM

I'm so happy to share this with you that can read / see this now. When I started trading binary and forex a few months ago, I really didn't have the necessary tools to trade and I lost a lot until I met Pablo Martinez who taught me all about market psychology as he managed my account for me. Today I am grateful to him for his great offer and help because it really changed my financial situation with an investment capital of $1500 and now I'm earning around $35,500 - $30,000 profits per week. Here is his WhatsApp no: +44 7520 636249 or his email address: Https://