Fitness and Digital Health

Work for Employees’ Mental Health

Isha Panwar

3rd Jan'21

How to keep your mental health in check when you work from home

Many organizations fall short when it comes to employee mental health. While it’s great that most corporate programs heavily emphasize physical well-being, but mental health is left unnoticed. Our brains are just as crucial to our well-being, especially considering the detrimental effects mental illness can have on physical health, such as increased blood pressure, hormonal imbalances, and heightened risk of cancer.

When an employee is suffering, so does their work. Depression has become the leading cause of disability across the globe. Stress, anxiety, and other mental health issues compound this problem, leaving people less engaged, focused, and productive. One of the reasons that contribute to employee mental health degradation is working remotely or working from home.


Mental health


Read the article to know how to keep your mental health in check when you work from home:

How To Keep Your Mental Health in Check When You Work From Home

Keep your mental health in check and improve mental well-being and free yourself from depression, anxiety, stress sort of issues. Remote working can sometimes cause loneliness and anxiety, which can cause damages to your mental health. Read more.

Is working from home not working?

Working from home can be quite a challenge. Here are ten tips to help you focus. Read more.


How can the office improve mental health?

An employee with good mental health and is only possible by digital solutions for mental health. It can make the most of their potential; cope with what life throws at them; play a full part in their role at the workplace, and ultimately contribute to a healthy work environment. 

After the spread of Corona Virus Disease, the world has started working from home. The changed pattern of work from home has left a negative impact on most of the employee’s mental health. Boosting employee's well-being through digital solutions now becomes part of organizational responsibility. 


The employer can do the following to boost their employee’s well being while they work from home:

Six ways to keep your team productive while working from home

Here are six ways to keep your team productive while working from home or in the field. Read more.

20 ways to engage and connect with your employees working remotely

The pandemic is altogether redefining the way teams communicate and work. To help you communicate and engage with your remote employees during the pandemic, we've listed a handful of best practices for making remote work effective including digital solutions. Read more.

How to support employees while they work from home

With many office workers settling into work from home for the long haul, companies should consider how to make the remote work experience a positive one. Read more.


We, at OpenGrowth, are constantly looking for trending startups in the ecosystem. If you want to know any further information about the startup ecosystem, then do let us know in the comment section below.


About the Author: Amrita Sinha

Amrita is in the field of media. She has a deep inclination towards writing and public speaking. She has the aim of removing the stereotypical mindset of society. She loves to read and photography is her passion.


The Editorial Team at OpenGrowth is working to provide you with the perfect place to know everything about startups. Feel free to connect with us.



3rd Jul'22 07:39:30 PM

I came across many testimonies on google testifying of DR EMU a voodoo spell caster that will help you cast a LOTTERY SPELL and give you the rightful numbers to win the lottery, i didn’t believe it, at first but as life got harder i decided to take a try, now my try has made me a millionaire, i have been playing all types of lottery since 4 years now but i have not win up to $1000, after contacting him he cast the LOTTERY SPELL and give me the hot figures behold i won $50,000 now i am a living testimony of the good work of DR EMU, it is my secret but i decided to make the world known too. It might be a help to any one who is interested, this happens last week ago you are free to contact him Email: WhatsApp phone number +2347012841542 Facebook page: 104891335203341

Nath Mary

2nd Apr'22 03:52:09 PM

I'm so happy to share this with you that can read / see this now. When I started trading binary and forex a few months ago, I really didn't have the necessary tools to trade and I lost a lot until I met Pablo Martinez who taught me all about market psychology as he managed my account for me. Today I am grateful to him for his great offer and help because it really changed my financial situation with an investment capital of $1500 and now I'm earning around $35,500 - $30,000 profits per week. Here is his WhatsApp no: +44 7520 636249 or his email address: Https://